Nutritiousfeeds Food Dairy

NutritiousFeeds Food Diary

Track. Balance. Nourish.

Guest Mode: Visitors can use the calculator and food diary without logging in. Their entries are saved only on this device/browser. Create an account or subscribe later to save history across devices.

Goal Calorie Calculator

Estimate daily calories from your current body details, goal, and target timeframe. Then send the calculated numbers straight to your diary goals.

Sex Age Height - Feet Height - Inches Current Weight Goal Weight Weight Unit Timeframe to Reach Goal (weeks) Activity Level Macro Split

Enter your details, calculate your goal, then send it to your diary.

This calculator gives an estimate. For pregnancy, breastfeeding, medical conditions, or physician-directed nutrition goals, users should follow their clinician’s advice.

Daily Goals

Calories Carbs (g) Protein (g) Fat (g)

Remaining Today

Calories0

Carbs0g

Protein0g

Fat0g

Add Food

Smart Suggestions

Click “Suggest Foods” to get meal ideas based on your remaining macros.

Weigh-In & Weight Tracking

Log your weigh-ins and track your progress toward your goal weight.

Today's Weight Unit Weigh-In Date Note

Today's Food Log

NutritiousFeeds Food Diary is a custom nutrition tracking tool created by the certified nutrition coach to help you stay accountable and achieve your health and fitness goals. Easily track your daily calories, protein, carbohydrates, and fats while receiving personalized food suggestions designed to keep you on target every day.